Walk and talk · Leamington Spa
Walk and talk therapy in Leamington Spa
A chance to talk outdoors, make space for freer thinking and explore what comes next, one step at a time.
In person, Leamington Spa
Starts with a free 15-minute call, then a free 30-minute session. No obligation to continue.
A different setting
Room to think, at your own pace.
Sometimes talking side by side, rather than sitting opposite one another, can make it easier to find the words. Being outdoors and moving at a comfortable pace may give your thoughts room to wander and offer a little breathing space when life feels stressful.
We can take time to understand what is on your mind, look at the options in front of you and consider how you might move towards the future. There is no pressure to have a plan, or to feel differently by the end of a walk.
More about my approachOutside together
Space for a different perspective.
Walking side by side can offer a different way to talk, reflect and find your own way forward.
What to expect
A conversation that moves with you.
Walk and talk is counselling in an outdoor setting. You can bring whatever feels important, whether that is stress, relationships, a change in your life or simply a sense of feeling stuck.
We can discuss whether working outdoors feels right for you, alongside other ways to meet, including individual therapy in the counselling room.
Your pace matters
This is not about exercise or distance. We can talk about a comfortable pace, accessibility and any practical needs before meeting.
Privacy outdoors
Confidentiality remains important. Outdoor spaces are shared, so we will discuss privacy, the possibility of meeting other people and what feels comfortable for you.
Planning our walk
My practice is based at 19 Binswood Street, Leamington Spa, CV32 5RW. We can discuss a suitable meeting place, weather arrangements, session length and fees when you enquire.
A gentle first step
Let’s talk about what you need.
Get in touch for a free chat about walk and talk therapy, or ask any questions before deciding whether it feels right for you.