Specialism · Leamington Spa
Therapy for trauma and post-traumatic growth
From surviving towards meaning and growth.
Understanding trauma and post-traumatic growth
Trauma lives in the body and the nervous system as much as in memory. It can shape how safe we feel, how we relate to others, and how we respond to the present. Yet alongside its wounds, trauma also holds the potential for profound growth.
How I can help
Working at a pace your system can tolerate, I help you process what happened so it no longer controls the present. Drawing on relational and body-aware approaches, we move gradually from survival towards resilience, meaning, and the possibility of post-traumatic growth.
This work takes place as part of individual therapy, held in person at 19 Binswood Street, Leamington Spa, or online across the UK. Sessions are typically 60 minutes, at a pace that respects what you are carrying.
Book a free chatStarts with a free 15-minute call, then a free 30-minute session. No obligation to continue.
Location
19 Binswood Street, Leamington Spa, CV32 5RW, or online.
Sessions
Typically 60 minutes, weekly or at a pace that suits you.
Confidentiality
Held in confidence, within BACP ethical standards.